CATCH AND SLIP
A longer stroke through the water yields a faster boat. Ensure you are hitting target CATCH ANGLES while minimizing SLIP in order to maximize potential boat speed.
Catch timing in team boats is highly dependent on all athletes catching at the same position. Use target CATCH ANGLES to quickly improve timing.
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FINISH AND WASH
Finishing too short limits potential speed. Finishing too long slows the boat and wastes effort. Finding the proper finish length is tricky business which typically requires years of practice. Quickly optimize the finish with a balance of long FINISH ANGLES and minimal WASH.
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POWER
Train more effectively by building your training plan around power. With real-time power feedback, you’ll be able to stay in the proper training zone with every stroke to maximize the physiological benefit of your workout.
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CLASSIC DISPLAY MODE
The Classic mode is structured to always display stroke rate and split, the two key boat performance measures. Two additional flex fields offer the user any of the following metrics:
- Stroke rate
- Elapsed Time
- Current Speed
- Avg Speed
- Stroke Count
- Distance/Stroke
- Distance/Total
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- Heart Rate
- Catch Angle
- Slip
- Finish Angle
- Wash
- Stroke Length
- Effective Length
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- Power
- Avg Power
- Work
- Avg Work
- Max Force
- Max Force Angle
- Force
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Combine any of these measurements you need for your workout, and have the ability to change them at the press of a button.
