- USB-C Charging Cable
- Bumper (color of choice)
- Floating Key Fob
- Lanyard
- NK Leash Mount
- Protective Carry Case
Training Pack Features
Programmable Workouts
Get the most out of your time on the water with programmable workouts. Use the five editable workouts that come with Training Pack, or write your own. Time trials, distance intervals, pyramids, ladders—set up even the most complex practice plans ahead of time so that all you have to do on the water is select your workout and go.
Transfer Data Wirelessly
Transfer data, organised by piece or by 100m intervals, via LiNK to your PC or Mac for Review. Export Data as a CSV file to Excel for more detailed analysis and charting options or as a FIT file to use with third-party training websites such as Endomondo, Strava, or Training Peaks. Map your course, share your results with friends and coaches on Facebook or Twitter, or even challenge your teammates.
Pair an Empower Oarlock
Training Pack makes the SpeedCoach GPS 2 compatible with the EmPower Oarlock for both sweep rowing and sculling. Oarlock data is incorporated into the data you upload from your workout and can be used simultaneously with a heart rate monitor.
Train SmarterRace Better.
Log & Track Your Performance with LiNK
Step 1
Wirelessly transfer ‘just go’ and workout interval data to PC or Mac for viewing and storage
Step 2
Export data to charting and analysis programs, such as Excel, via CSV.
Step 3
Export data to FIT file format to enable transfer to any FIT-compatible third-party websites, such as Endomondo or Strava
SpeedCoach GPS 3 is Impeller Compatible
The SpeedCoach GPS is compatible with our SpeedCoach Impeller (sold separately). Training with an impeller has been the gold standard for rowing for years, especially for teams that train on moving water. Impeller speed measures the movement of the boat relative to the water, while GPS speed measures the movement of the boat relative to the ground. This can be a powerful training tool and a great way to learn more about your paddling. To get started training with an impeller, you will need the SpeedCoach Impeller Wiring, Wireless Angle Bracket Mount, and SpeedCoach Impeller.
If you are interested, we wrote a blog post highlighting the differences between impeller speed versus GPS speed.
