Take your training to the next level with the Training Pack for SpeedCoach GPS 2. The Training Pack software adds programmable workouts, detailed on-unit recall, heart rate monitor and EmPower Oarlock compatibility, and wireless data transfer via LiNK™.
Get the most out of your time on the water with programmable workouts. Use the five editable workouts that come with Training Pack, or write your own. Time trials, distance intervals, pyramids, ladders—set up even the most complex practice plans ahead of time so that all you have to do on the water is select your workout and go.
Transfer data, organized by piece or by 100m intervals, via LiNK to your PC or Mac for Review. Export Data as a CSV file to Excel for more detailed analysis and charting options, or as a FIT file to use with third-party training websites such as Endomondo, Strava, or Training Peaks. Map your course, share your results with friends and coaches on Facebook or Twitter, or even challenge your teammates.
Training Pack makes the SpeedCoach GPS 2 compatible with any Bluetooth® low energy (also called Bluetooth 4.0 or BLE) heart rate monitor. Heart rate data is incorporated into the data you upload from your workout.
Training Pack makes the SpeedCoach GPS 2 compatible with the EmPower Oarlock for both sweep rowing and sculling. Oarlock data is incorporated into the data you upload from your workout, and can be used simultaneously with a heart rate monitor.
Expand the performance improving capabilities of the SpeedCoach GPS platform. LiNK includes Bluetooth® low energy wireless connectivity to heart rate belts, sensors, phones, tablets, PCs (dongle required) and Macs (dongle required) as well as cloud connectivity, web analytics and real-time tracking via third-party training apps.
Download LiNK for Windows or LiNK for Mac OS X
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Wirelessly transfer 'just go' and workout interval data to PC or Mac for viewing and storage
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Export data to charting and analysis programs, such as Excel, via CSV. |
Export data to FIT file format to enable transfer to any FIT-compatible third-party websites, such as Endomondo or Strava. |
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FOR ATHLETES |
FOR COACHES |
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REAL-TIME FEEDBACKStay engaged for your whole workout with stroke-by-stroke updates on speed, rate, distance and time. |
NEATLY PACKAGED DATAFind the boat-movers without relying on erg scores. Summarise data from times pieces. |
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HIGH-CONTRAST DISPLAYEarly morning practice? Midday race? See your numbers clearly at any time during the day with the easy-to-use backlight and high-contrast display. |
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OBJECTIVE PERFORMANCE GAINSTrack your crew's performance objectively over the course of a season, or from year to year. |
CUSTOM PRESET WORKOUTSMake the most of your time on the water: complete even the most complex workouts without stopping to reset the timer or manage your data. |
LOW MAINTENANCE FLEET MANAGEMENTManage multiple crews more easily on the water. When your athletes have access to rate, time, distance and split, you can give them the workout and let them execute it on their own. |
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POST ROW ANALYSISUpload data directly to your computer or mobile device to track your progress over time. |
WIRELESS SPLITSGive any athlete from coxswain to bow-seat SpeedCoach access with wireless GPS capability
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BLUETOOTH HEART RATETake your Heart Rate Training regimen to the water with the only Bluetooth-capable speed meter available. |
PRECISION IN MOVING WATERCollect the most accurate speed data possible—even while rowing in current—with the low-profile impeller.
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FREE UPDATESTake advantage of all the latest SpeedCoach GPS 2 capabilities with regular, free firmware updates. |
BIAS FREE ATHLETE SELECTIONSet clear goals for your athletes and make lineup selection more transparent. |
The SpeedCoach GPS2 with Training pack is compatible with our SpeedCoach Impeller (sold separately). Training with an impeller has been the gold standard for rowing for years, especially for teams that train on moving water. Impeller speed measures the movement of the boat relative to the water, while GPS speed measures the movement of the boat relative to the ground. This can be a powerful training tool and a great way to learn more about your paddling. To get started training with an impeller you will need the SpeedCoach Impeller Wiring, Wireless Angle Bracket Mount, and SpeedCoach Impeller.
If you are interested, we wrote a blog post highlighting the differences of impeller speed versus GPS speed.
“I am delighted with the product and use both the speed and heart monitor to push like hell.”
“If it wasn't for the Speedcoach to begin with I wouldn't be [anywhere] near where I am at in regards to the competitive scene."
“I'm amazed that your GPS is so accurate— +/- one meter is astounding!”
“Great piece of equipment for data driven coaches!
Train smarter, improve your performance and stay fit with this full-featured rowing performance monitor designed to maximise your training effectiveness. The SpeedCoach GPS 2 is designed and built in the USA and comes with a 2-year warranty.
Chronograph: 0 to 59:59:99 with auto rollback, 1/100th sec. resolution.
Stroke Rate: Rate input from accelerometer, autostart with first stroke, 6 to 99 1/2, 1/2-stroke resolution, update every stroke.
Stroke Count: Count input from accelerometer, autostart with first stroke, 0 to 999 with auto rollover, 1-stroke resolution, update every stroke.
Distance: Meters, kilometers or statute miles.
Speed/Split: Speed over land averaged and updated every stroke. May be displayed as either speed (meters per second) or split (time for 00 meters). GPS speed smoothing from 1-stroke to 8-strokes. Impeller mode (water speed and distance) available with optional wiring.
Memory: 18 hours of memory. Approx. 125 2000m workouts, or 55 5000m workouts.
Display: High contrast, sunlight readable monochrome liquid crystal display with 400 x 240 resolution and large, clear numerals.
Backlight: LED backlight illuminates the display in low-light conditions and triggers automatically when needed.
Case: Impact-resistant polycarbonate case with sealed acrylic window. Sun and saltwater resistant.
Controls: Four soft-touch buttons, large primary start/stop/clear button.
Battery: One rechargeable Lithium-Poly battery provides up to 8 hours of battery life (backlight dependent).
Battery Life Expectancy: Battery can be expected to last 300 full charge/discharge cycles. The expected cycles increase greatly for partial charge/discharge. After 300 cycles, expected capacity is 80% of original.
Power Conservation: Auto-off after 8 minutes of inactivity (no button presses or movement).
Size: Display unit measures 3.6 x 2.6 x 1.2 in (92 x 67 x 31 mm).
Control System Weight: 5.3 oz (150 g) with bumper.
System Weight: 7.2 oz with quick-wrap mount.
Water Resistance: Waterproof (IP67, NEMA-6).
Buoyancy: DOES NOT FLOAT.
Warranty: Two-year warranty on entire system.
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